Massage treatments help us to give the body full attention. Tensions are perceived and set in motion. My techniques range from powerful deep, warming, holding and connecting touch. Massage, a quiet affair of the heart.
Yoga courses require the present contact to the floor as well as to mobility and flexibility. Whether practiced with Dynamic or with a slow pace: Yoga means for me in the essence to have the courage to meet yourself, to find the balance to become quiet.
Courses for your Self Development: Who are you, what are your priorities and what seems to stand in your way? What is spirituality in your life? How can Meditation and Mindfulness can help you to be present in everyday life. I give you a safe space so that you can meet yourself and your questions on a deeper level in exchange with others.
Besides ongoing courses and body treatments in Cologne, I offer daily workshops, weekend seminars and wonderful retreats with Yoga and Meditation, which deepen the personal journey. Yogateacher trainings and massage trainings then lead people into the ability to touch and lead other people.
I provide tools that support myself to live a happy and meaningful life. I have the wish to open a space of trust so that everyone can walk their own path sincerely – also and always with the encounter with others.
My way of working with people is direct, personal and honest.
I am in my own evolution through encounters with many outstanding Teachers, a profound Yoga and Meditation practice, trust in OSHO’s words and through different Meditation Technics that support aliveness, authenticity and the courage to face change.
I like to share my vision and work with humor, dedication and a deep sense of responsibility.
I’m happy and curious to meet you.