Yin Yoga and Ayurveda

In this Day Workshop we get to know the Energetic Principle of Ayurveda.

We look at the individual constitution ( Dosha), how we can recognize and support it and how we experience it in our external relationships.

Topics:

– Ayurveda – an overview of the world of individual constitution

– Which Asanas for whom and how to practice?

– Yinyoga and Nervous System: Remembering anchor points to calm the mind.

– Practice on the mat – Yoga in Harmony with the Doshas.

Price 70 Euro – early booking until 30.8.: 65,-Euro

Please register using the contact form.

Please bring the money on Sunday in cash or transfer it to the account:

Vira Drotbohm Iban: DE93 3705 0198 00758 333 244