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Living Touch Massagetraining in Depth
Living Touch is an invitation to get to know and apply massage in its various dimensions. The participants experience how different techniques can help to playfully expand the space for presence and body awareness. They learn to feel, to see, to touch and to trust with all their senses what they want to show in an intuitive way. After the training, the participants will be able to give massage sessions that are unique and individually tailored to the needs and…
Find out more »Yoga, Self Inquery and Silence: Restart your Self
This weekend wants to help you set a fresh and conscious starting point for the New Year. We use the hours of the day to gather, to perceive impulses and to get an inner conscious orientation. Yoga helps us to be more intense in the body through conscious movement, breathing and energy control, to perceive ourselves better and to make decisions from a place of authenticity. We will be sometimes calmer, sometimes more dynamic in movement, use active and silent…
Find out more »Italy! Mandali Experience. Yoga & Meditation Retreat
Find serenity and space in the mountains above Orte Lake, This experience is intended to combine guided meditation, yoga, rest and relaxation to enable deep self-discovery and healing. I will be teaching Yoga during this week. Courses will be in english. Please check Mandali.org for all information.
Find out more »The Heart of a Woman
This is an invitation for women to come together no matter what age, life story, religious belief or spiritual path. It is a deep inquiry into essence, to rest in your innermost core as silence, to discover who you really are beneath the narratives of our conditioned lives and give creative expression to those parts of us unseen. Here we will learn new ways to respond instead of react and resource ourselves to live our lives from the awareness of an…
Find out more »A Day to connect to Yoga, Meditation & Chanting
Yoga is a Path to step into a deep connection within ourselves. On this day we use mindful movement from Vinyasa, Hatha and Yinyoga styles, our conscious breathing and our voice to find deeper into the space of meditation. Yoga positions, whether practiced calmly or dynamically, open the presence for the body, making it supple, flexible and permeable. By chanting together ancient mantras and songs from different spiritual traditions we can feel our heart more clearly and let our joy…
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