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November 2020

A Day to connect to Yoga, Meditation & Chanting

1. November
UTA Institut Köln, Venloer Str. 5-7
Köln, 50672 Germany
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Yoga is a Path to step into a deep connection within ourselves. On this day we use mindful movement from Vinyasa, Hatha and Yinyoga styles, our conscious breathing and our voice to find deeper into the space of meditation. Yoga positions, whether practiced calmly or dynamically, open the presence for the body, making it supple, flexible and permeable. By chanting together ancient mantras and songs from different spiritual traditions we can feel our heart more clearly and let our joy…

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